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Saturday, October 24, 2015
Friday, October 23, 2015
20 Reasons Why Guava Is Truly The Ultimate Super Fruit
TOP 20 HEALTH BENEFITS OF GUAVA:
- Relieves Diarrhea & Dysentery: Astringents, in guava, are alkaline in nature and have disinfectant and anti-bacterial properties, inhibiting microbial growth and removing extra mucus from the intestines. Other nutrients such as vitamin-C, Carotenoids and potassium, strengthen and tone the digestive system.
- Eye Care: Vitamin A or retinol slows down the appearance of cataracts, macular degeneration, and prevents degradation of eyesight and night blindness.
- Brain Health: Guavas contain Vitamin B3 and Vitamin B6 (niacin and pyridoxine), which helps in improving blood circulation to the brain, relaxing your nerves and stimulating cognitive function.
- Regulates thyroid: Guavas contain the trace element Copper which regulates thyroid metabolism, helping to control hormone production and absorption.
- Diabetics cure: Rich in fibre and with a low glycaemic index, guavas, help to regulate the absorption of sugar by the body and can be consumed for prevention and cure of Type 2 diabetes.
- Effective Laxative: Constipation is caused when food is stuck in our colon. Guava, super rich in fibre, aids the body in retaining water and thoroughly cleaning your intestines and excretory system.
- Nervous Relaxant: Guava is magnesium rich food which acts as a nervous relaxant. It helps to relax muscles and nerves of the body.
- For pregnant mothers: Guavas contain Folic acid, or Vitamin B-9, which is recommended for pregnant women since it can help in developing the foetus’s nervous system and protect the newborn from neurological disorders.
- For Fertility: Guavas contain good amount of Folate which help to boost fertility in humans.
- Speeds Absorption: Being rich in Manganese, Guavas help the body in quick absorption of key nutrients like biotin, vitamins, minerals from the food that we eat.
- Immunity Booster: Vitamin C provides a huge boost in antioxidants, which are the major lines of defense against the proliferation of free radicals in the body.
- Infection Control:Relieves coughs and colds by reducing mucus, disinfecting the respiratory tract, throat and lungs, and inhibiting microbial activity with its astringent properties.
- Aids Weight loss: Guava is very rich in vitamins, proteins, fibre and minerals and has no cholesterol and a very low number of digestible carbohydrates.
- Cancer Cure: Being rich in Vitamin C and antioxidants like Lycopene, eating guavas can protect your cells from damage and reduce chances of prostate, breast, and oral cancers.
- Skin Care: Vitamins, minerals and nutrients, in conjunction with Guava’s astringent property, help keep your skin toned, hydrated, improves elasticity, removes blemishes, acne, dark spots, blackheads, wrinkles and pimples.
- Scurvy Buster: A deficiency of vitamin-C can cause scurvy, and proper intake of super vitamin-C rich guavas are the best remedy for this dangerous disease.
- Anti-ageing: Guavas are rich in Vitamin A, B, C and potassium which are good antioxidants and detoxifiers. Lycopene and carotene protect the healthy cells from toxins and UV rays rendering your skin wrinkles free.
- Blood pressure Stabilizer: Potassium in Guava helps to reduce cholesterol in the blood and prevents it from thickening, thereby maintaining the fluidity of blood and reducing blood pressure.
- Combats Hair Loss: Rich in vitamin C, guava helps promote healthy hair growth. It also helps in combating hair loss problems.
- Oral Care: The juice of guava leaves has been known to cure toothaches, swollen gums & oral ulcers, and the juice speeds up the healing power of wounds when applied externally.
Thursday, October 22, 2015
Word of the Day
Resent
re·sent \ri-ˈzent\
verb
past tense: resented; past participle: resented
: feel bitterness or indignation at
(a circumstance, action, or person)
: to be angry or upset about
(someone /something that you think is unfair)
Full Definition of RESENT
Wednesday, October 21, 2015
Back to the Future Day
Go back to the future in one week for #FutureDay.All three Back to the Future films will return to cinemas on October 21, 2015.Posted by Universal Pictures UK on Wednesday, October 14, 2015
Great Scott!!! (Throws hands to forehead, smiles)
Posted by Doc Emmett L. Brown on Sunday, October 18, 2015
How well did the 'Back to the Future' edition of USA TODAY predict October 2015?
Posted by USA TODAY Life on Saturday, October 17, 2015
Tuesday, October 20, 2015
Back in Time
The future is here! October 21, 2015 is Back to the Future Day, and tickets are still available at Alamo Drafthouse Austin.
Posted by Do512.com on Monday, October 19, 2015
Go back to the future in one week for #FutureDay.All three Back to the Future films will return to cinemas on October 21, 2015.
Posted by Universal Pictures UK on Wednesday, October 14, 2015
Back To The Future Vs. RealityHey future, why are we still tying our own shoes?
Posted by HuffPost Australia on Thursday, October 15, 2015
October 21st, 2015 marks the day Marty McFly arrived in the 'future'. Here's a look at how today's tech compares to what we saw in 'Back to the Future Part II.'
Posted by CNET on Monday, October 19, 2015
Monday, October 19, 2015
Earthquake
Reported intensities: Intensity II- Pateros, Manila; Antipolo City; Lucban, Quezon.
— The Philippine Star (@PhilippineStar) October 19, 2015
parang lumindol dito sa qc:(
— Direk Lauren (@direklauren) October 19, 2015
Ilang bahagi ng Luzon, niyanig ng lindol, ngayong magaalas diyes ng gabi. #Lindol #EarthquakePH http://t.co/t7psrBAAFA
— Bandila (@bandila) October 19, 2015
Earthquake felt in Metro Manila. Did you feel it? Keep safe, everyone!
— The Philippine Star (@PhilippineStar) October 19, 2015
Reported intensities: Intensity 2Pateros, Manila; Antipolo City; Lucban, Quezon
Weather
#WalangPasok Update As of
5:29 AM bunsod ng #LandoPH pic.twitter.com/u7ebSFwdfi
— DZRH NEWS (@dzrhnews) October 18, 2015
ICYMI: List of class suspensions for October 19, 2015 #walangpasok http://t.co/9fLeMfff7c #LandoPH pic.twitter.com/NtfftC3lgM
— DepEd (@DepEd_PH) October 18, 2015
Signal no. 1: Zambales, Tarlac, Pampanga, Bulacan, Nueva Ecija, Quirino, Aurora, Isabela, Batanes and Metro Manila #LandoPH
— ABS-CBN News (@ABSCBNNews) October 18, 2015
(AS OF 5AM) #LandoPH slightly weakened as it continues its slow movement towards Apayao, Ilocos Norte and Abra pic.twitter.com/3JTVtHOCTU
— ABS-CBN News (@ABSCBNNews) October 18, 2015
#LandoPH has max sustained winds of 120 kph; gustiness of up to 150 kph | via @dost_pagasa
— ABS-CBN News (@ABSCBNNews) October 18, 2015
#WalangPasok MANILA CITY | Classes in ALL LEVELS are suspended today, Oct. 19 due to #LandoPH
— ABS-CBN News (@ABSCBNNews) October 18, 2015
Areas affected are in NCR, Central Visayas, Southern Tagalog, Bicol, N.E Luzon, Palawan and Western Visayas #LandoPH | via @PhilCoastGuard1
— ABS-CBN News (@ABSCBNNews) October 18, 2015
Bagyong #LandoPH, mananatili hanggang Miyerkules http://t.co/z645NtcNUS pic.twitter.com/q4yD1QFg82
— ABS-CBN News (@ABSCBNNews) October 18, 2015
Sunday, October 18, 2015
KJV Verse of the Day
View Recent Encouraging Comments | Subscribe to daily Bible readings...
Weather
Signal 2: (1/3) Cagayan, Calayan & Babuyan group of islands, Benguet , Mt. Province,Abra,Kalinga,Apayao... #LandoPH pic.twitter.com/eYyb2NrDcX
— ABS-CBN News (@ABSCBNNews) October 17, 2015
Signal no. 3: The rest of Isabela, Quirino, N. Vizcaya, N. Ecija, Ifugao, northern Quezon, Polillo Islands #LandoPH pic.twitter.com/c2vysj2T1f
— ABS-CBN News (@ABSCBNNews) October 17, 2015
ICYMI: Signal no. 4 is hoisted over Aurora and Southern Isabela. #LandoPH pic.twitter.com/QavUmDEAw7
— ABS-CBN News (@ABSCBNNews) October 17, 2015