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Friday, October 23, 2015

20 Reasons Why Guava Is Truly The Ultimate Super Fruit

TOP 20 HEALTH BENEFITS OF GUAVA:


  1. Relieves Diarrhea & Dysentery: Astringents, in guava, are alkaline in nature and have disinfectant and anti-bacterial properties, inhibiting microbial growth and removing extra mucus from the intestines. Other nutrients such as vitamin-C, Carotenoids and potassium, strengthen and tone the digestive system.
  2. Eye Care: Vitamin A or retinol slows down the appearance of cataracts, macular degeneration, and prevents degradation of eyesight and night blindness.
  3. Brain Health: Guavas contain Vitamin B3 and Vitamin B6 (niacin and pyridoxine), which helps in improving blood circulation to the brain, relaxing your nerves and stimulating cognitive function.
  4. Regulates thyroid: Guavas contain the trace element Copper which regulates thyroid metabolism, helping to control hormone production and absorption.
  5. Diabetics cure: Rich in fibre and with a low glycaemic index, guavas, help to regulate the absorption of sugar by the body and can be consumed for prevention and cure of Type 2 diabetes.
  6. Effective Laxative: Constipation is caused when food is stuck in our colon. Guava, super rich in fibre, aids the body in retaining water and thoroughly cleaning your intestines and excretory system.
  7. Nervous Relaxant: Guava is magnesium rich food which acts as a nervous relaxant. It helps to relax muscles and nerves of the body.
  8. For pregnant mothers: Guavas contain Folic acid, or Vitamin B-9, which is recommended for pregnant women since it can help in developing the foetus’s nervous system and protect the newborn from neurological disorders.
  9. For Fertility: Guavas contain good amount of Folate which help to boost fertility in humans.
  10. Speeds Absorption:  Being rich in Manganese, Guavas help the body in quick absorption of key nutrients like biotin, vitamins, minerals from the food that we eat.
  11. Immunity Booster: Vitamin C provides a huge boost in antioxidants, which are the major lines of defense against the proliferation of free radicals in the body.
  12. Infection Control:Relieves coughs and colds by reducing mucus, disinfecting the respiratory tract, throat and lungs, and inhibiting microbial activity with its astringent properties.
  13. Aids Weight loss: Guava is very rich in vitamins, proteins, fibre and minerals and has no cholesterol and a very low number of digestible carbohydrates.
  14. Cancer Cure: Being rich in Vitamin C and antioxidants like Lycopene, eating guavas can protect your cells from damage and reduce chances of prostate, breast, and oral cancers.
  15. Skin Care: Vitamins, minerals and nutrients, in conjunction with Guava’s astringent property, help keep your skin toned, hydrated, improves elasticity, removes blemishes, acne, dark spots, blackheads, wrinkles and pimples.
  16. Scurvy Buster: A deficiency of vitamin-C can cause scurvy, and proper intake of super vitamin-C rich guavas are the best remedy for this dangerous disease.
  17. Anti-ageing: Guavas are rich in Vitamin A, B, C and potassium which are good antioxidants and detoxifiers. Lycopene and carotene protect the healthy cells from toxins and UV rays rendering your skin wrinkles free.
  18. Blood pressure Stabilizer: Potassium in Guava helps to reduce cholesterol in the blood and prevents it from thickening, thereby maintaining the fluidity of blood and reducing blood pressure.
  19. Combats Hair Loss: Rich in vitamin C, guava helps promote healthy hair growth. It also helps in combating hair loss problems.
  20. Oral Care:  The juice of guava leaves has been known to cure toothaches, swollen gums & oral ulcers, and the juice speeds up the healing power of wounds when applied externally.

Thursday, October 22, 2015

Word of the Day

Resent

re·sent \ri-ˈzent\

verb

past tense: resented; past participle: resented

: feel bitterness or indignation at 
(a circumstance, action, or person)

: to be angry or upset about 

(someone /something that you think is unfair)




Full Definition of RESENT

transitive verb
:  to feel or express annoyance or ill will at <resented the implication>

Wednesday, October 21, 2015

Back to the Future Day




Go back to the future in one week for #FutureDay.All three Back to the Future films will return to cinemas on October 21, 2015.
Posted by Universal Pictures UK on Wednesday, October 14, 2015

Back to the Future Day: Oct. 21 Marks Day Visited by Characters in 1989 Film 'Back to the Future: Part II'
In the film, Dr. Emmett Brown and Marty McFly appear in Hill Valley, Calif., at precisely 4:29 p.m. on Oct. 21. A documentary, books and a new box set of the films are set for release around that day.

Great Scott!!! (Throws hands to forehead, smiles)
Posted by Doc Emmett L. Brown on Sunday, October 18, 2015

How well did the 'Back to the Future' edition of USA TODAY predict October 2015?
Posted by USA TODAY Life on Saturday, October 17, 2015

Tuesday, October 20, 2015

PSD's



Alden Richards - Wish I May & God Gave Me You - Music Video


Back in Time

The future is here! October 21, 2015 is Back to the Future Day, and tickets are still available at Alamo Drafthouse Austin.

Posted by Do512.com on Monday, October 19, 2015

Go back to the future in one week for #FutureDay.All three Back to the Future films will return to cinemas on October 21, 2015.

Posted by Universal Pictures UK on Wednesday, October 14, 2015
Back To The Future Vs. Reality

Hey future, why are we still tying our own shoes?

Posted by HuffPost Australia on Thursday, October 15, 2015

October 21st, 2015 marks the day Marty McFly arrived in the 'future'. Here's a look at how today's tech compares to what we saw in 'Back to the Future Part II.'

Posted by CNET on Monday, October 19, 2015

Monday, October 19, 2015

Earthquake



Reported intensities: Intensity 2
Pateros, Manila; Antipolo City; Lucban, Quezon

Innovative Thinking : A Message to Space Created by Hyundai

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Sunday, October 18, 2015

KJV Verse of the Day


“Remember the word that I said unto you, The servant is not greater than his lord. If they have persecuted me, they will also persecute you; if they have kept my saying, they will keep yours also.”   John 15:20


KJV Verse of the Day for Sunday, October 18, 2015. View Comments...
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